THE PWL VIDEO LIBRARY

missed live class? want to practice on your own time or revisit your favorite flow? practice with me anytime, anywhere!

NOURISH YOGA

chill, steady, & impactful yoga | 30 minutes

This style is designed to help you revitalize, sustain, & care for your body. We keep the momentum at a minimum & nourishment at a maximum by moving steadily through static holds and layered postures for an impactful release. Purchase any class individually OR buy a one-time subscription to the whole set for $25.

purchase the nourish yoga collection

REFINE YOGA

pilates-infused yoga | all levels, but extra spicy 🌶 | 45-minutes

Refine yoga (formerly known as yoga conditioning) combines body-weight strength exercises with power yoga and the pilates-influence of small, refined movements. Purchase any class individually OR buy a one-time subscription to the whole 4-class set of 45-minute classes below.

purchase the refine yoga collection

REFINE EXPRESS

pilates-infused yoga | all levels, but extra spicy 🌶 | 20-minutes

Refine express combines body-weight strength exercises with power yoga & pilates, but packs it all into a short & sweet 20-minute burn. $8 each to rent and perfect to fit into a busy day.

POWER ZEN YOGA

all levels power vinyasa yoga | originally live on zoom | 60-minutes

All power zen yoga classes are recorded from live zoom classes so they are unedited, imperfect, and hopefully give you that live class VIBE. Most videos are 60-minutes in length & all videos include music (you know me, always extra with the playlists). Click the image below to purchase & access your rental for up to 30 days afterward.